Palo Santo

ritual, palo santo, meditation, mindfulness, wellbeing, mental health


woodsy, citrusy, daily smoulder.

(original post first published on HuffPost)

Stamped in memory.
All-time favourite scent.
In the mornings, light and let burn for a minute. 
Gently blow out and wander around your surroundings to infuse with this incredible scent.
Used before and after meditation and yoga.